"EMPOWER YOURSELF WITH HOLISTIC FITNESS"
Personalized Fitness & Healing Programs For Indian Working Professionals Across USA, CANADA, UK & UAE
Injury and Rehab
Corrective training and pain management for back area, knee, shoulders and posture issues tailored to all kinds of working professionals
Nutrtion Coaching
Balanced plans aligned with Indian diets, work schedules and sustainable wellness habits which will also target on how to fix our gut.
Mental Wellness
Breathwork, meditation and mindset practices to reduce stress, improve sleep and enhance our overall mental clarity which is most important
Fitness Coaching
Customized home/gym workouts strength training and functional fitness based on your life goals and your limitations to make you limitless
THE VAFIT METHOD
1.
Book a Free Strategy Call
We listen to your story, challenges, and goals in detail to map a holistic path forward.
2.
Get a Personalized Fitness & Wellness Plan
Custom programs blending movement, nutrition, and mindset—tailored for your lifestyle, schedule, and limitations.
3.
1:1 Weekly Support
Weekly reviews, ongoing adjustments, expert rehab tips, and motivation to stay consistent.
4.
Transform Inside Out
Build strength, clarity, and energy with long-term habits that stick—body, mind, and movement aligned.
OUR SIGNATURE PROGRAMS
🔥 Ignite
4 Weeks – Kickstart your journey
₹8,250 🇮🇳
$99 🇺🇸 | CA$135 🇨🇦
£76 🇬🇧 | AED 364 🇦🇪
🧘♂️ Restore
6 Weeks – Mobility & recovery
₹12,410 🇮🇳
$149 🇺🇸 | CA$203 🇨🇦
£114 🇬🇧 | AED 547 🇦🇪
🚀 Elevate
8 Weeks – Transform your lifestyle
₹16,570 🇮🇳
$199 🇺🇸 | CA$270 🇨🇦
£152 🇬🇧 | AED 730 🇦🇪
🛠️ Custom Plan
Personalized & flexible
Starts at ₹10,000 🇮🇳
Based on your needs
Across all regions
FAQ'S
What makes VA FIT different?
VA FIT combines physical fitness, mindfulness, mobility work, and personal coaching into a single, holistic system tailored to Indian-origin professionals worldwide.
Are these programs suitable for beginners?
Absolutely. Every program is personalized to your current level, whether you're new to fitness or returning after an injury.
How will I access the sessions?
Sessions are delivered online via Zoom or a private client portal, accessible from anywhere in the world.
Can I switch programs later?
Yes! If your goals evolve, we can upgrade or shift your plan accordingly to fit your changing needs.
Is there a refund policy?
Our focus is on results. We offer partial refunds if you're not satisfied within the first 7 days after beginning the program.
Is this online or in person?
All VA FIT programs are delivered 100% online, making them accessible globally from the comfort of your home or office.
Do I need equipment?
Most programs use bodyweight exercises. If any equipment is recommended, it will be affordable and optional with alternatives provided.
Can I pause the program if I’m traveling or unwell?
Yes, you can request a pause in your plan during travel or illness. We'll help you adjust and resume without losing progress.